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Research shows that walking not running is healthier

Embed from Getty Images For thousands of years Taoism has advocated living at a slower pace. Many people are confounded when they realize that this principle of Taoism is even applied to exercise, actually it is especially applied to exercise. Wu Wei is one of the foundational principles which is usually translated as “doing without […]

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Anti-GMO movement records several major victories

Embed from Getty Images You might not be aware, because the mainstream news has been relatively quiet, however, Genetically Modified Food and the companies that produce them had a few major setbacks in their quest to control global food production. In 2015, Monsanto initially pushed a law through the Guatemalan Congress, that would have granted […]

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