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Sample posts:
University study proves that Tai Chi can improve heart health
As reported in the Daily Mail-London and the European Journal of Preventative Cardiology; a Hong Kong Polytechnic University study proves that Tai Chi significantly improves heart health, lowers blood pressure and increases strength among the elderly when practiced regularly…
The Taoist approach to caring for the breasts
Taoism views the body as a complete system that is interconnected through the organs, nerves, circulation (blood and fluids including hormones), energy, mind and spirit. When the different systems are functioning properly and the blood and energy are able…
A simple, delicious and healthy smoothie with black sesame seeds
Smoothies are a delicious and simple way to increase the consumption of healthy and powerful food. It is an especially good method for stubborn kids or spouses (yes, that may include you), that might not otherwise eat a varied…
(Article) Jesus and Lao Tzu expressing the same message
In the spirit of honoring Jesus, you are presented with an intriguing question: Are the similarities between Jesus and the Taoist sage Lao Tzu merely coincidental or are they expressing the same message?In the Bible there is a period…